Beyond food is a picture of what extraordinary health looks like today and all the possibilities that are available to the people want to experience maximum health. Hacking our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies that are available on our smartphones and how today’s science comes together with ancient methods of managing your nervous system like… breathing. We traveled all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice and sat with them for in-depth, mind-expanding interviews.We personally knew this journey would change us, but we never imagined the degree to which our life would improve, in ways we could have never imagined. We are grateful for this knowledge, tools and this group of amazing humans for opening their doors to us
Over half a million people from over 200 countries just completed Oprah & Deepak’s 21-Day Meditation Challenge, a transformational journey to Perfect Health….
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Meditate it Forward – Free Meditation – Pass it On
Learn Transcendental Meditation now and save 36% off of the Course Fee until Jan 31, 2014. For more information on the health benefits of TM or to find a cer…
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What is Transcendental Meditation?
Guided Meditation and Autogenic Training with Healing Voice in Sleep Music for Health Care and Relaxation Meditation, ideal After a Long Day Working or Study…
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Healing Spirit: Guided Meditation for Relaxation in Sleeping Music
Body Scan – a guided mindfulness meditation with Florence Meleo-Meyer of the Center for Mindfulness in Medicine, Health Care.
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Body Scan – Guided Mindfulness Meditation
Jess has introduced hundreds of people to meditation. Meditation helps you change the way your mind works and provides unlimited mental and physical health benefits