The best video I know about meditation, spirit, and astral travel. Please SHARE it. Thank you.
Follow this link:
1 of 1. How to Access Superconsciousness – full
Spiritual Reality – The Ultimate Guide to Meditation -This is just a better copy than before- This is the best method for meditation that I have found. You can meditate while listening to it or you can just watch it first and then give it a go
Go here to read the rest:
How to Meditate – Yoga – Meditation – Reloaded