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Mindfulness Meditation Taster with Jon Kabat-Zinn

A short and very simple guided mindfulness meditation experience with Dr John Kabat-Zinn.

http://www.youtube.com/v/D5Fa50oj45s?version=3&f=videos&app=youtube_gdata

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Mindfulness Meditation Taster with Jon Kabat-Zinn

Mindfulness Meditation Taster with Jon Kabat-Zinn was originally published on Divine Aim

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